All living creatures on the planet interact with each other in various ways. But there is one wonderful and harmless method of communication between people, which allows not only to achieve a balance in communication, but also to help physically and emotionally another person.
Hugs are one of the oldest and simplest ways of transferring energy between people. What good are regular hugs to a man? How to hug a girl with benefit? And how often do you need to hug?
- Scientists about hugs
- Psychics about hugs
- Why do people want hugs
- How many times you need to hug
- What will happen if a person does not hug
- What types of hugs exist
- How to hug a girl to say “I love you”
- How to hug a girl in a useful way
- How to hug a girl without breaking the friend zone
- The meaning of various hugs in a dream
- Position « Lian”
- Pose of “Spoons”
- Hand on the pulse
- Back to back
- On the edge
Scientists about hugs
Carnegie Mellon University, which has repeatedly conducted research in the field of psychology, recently published the results of another experiment, during which very interesting facts were found out about hugs . Thanks to the participation of 400 volunteers, it was possible to establish the following:
Regular hugs increase immunity and help the human body to more easily endure various viral attacks, and further prevent them. Also, thanks to timely “hugs”, the interlocutor or friend can help a loved one more calmly endure the stress of social conflict, or a quarrel with a loved one.
Thanks to hugs, the human body again and again experiences the release of oxytocin into the blood, the hormone of affection, devotion, the hormone of the instinctive feeling of another person. Among other things, oxytocin lowers blood pressure and promotes muscle relaxation.
And the most interesting thing is that the effect of hugs continues even the next day.
Psychics about hugs
Specialists in the field of magic and esotericism say that hugs can be very useful for a person, and sometimes even healing. For example, a person emotionally charged with a positive wave, hugging another, starts the work of the solar plexus chakra, which in turn activates the production of blood leukocytes by irritating the thymus gland.
And also, psychics, in terms of their benefits and effects on the human body, compare hugs with laughter and even meditation, since this elementary gesture unites all body systems in a single impulse, and breathing, and heart, and feelings. Thus stabilizing your personal balance.
But the main thing that practical magicians note is that it is quite easy to influence a person with hugs, since at this moment there is a powerful energy exchange that can calm, quench pain, and alleviate fears.
Why do people want hugs
At the end of the twentieth century, scientists discovered morphine-like substances in the human blood and nervous system – hormones, today called endorphins. The effect of endorphins on the body reduces the sensation of pain, improves mood, and sometimes provokes a feeling of euphoria. Roughly speaking, endorphins are a natural auto-drug that is produced during bodily contact – hugs. Therefore, a person tends to hug again and again.
How many times you need to hug
In addition to research on the benefits of hugs, scientists have gone further. Since the process of contact between bodies has an almost healing effect, then it must be used literally according to the recipe.
Louise Hay, an experienced psychologist and psychoanalyst, believes that four hugs a day — it is the minimum standard necessary for a person to survive. To maintain and fully function all organs and systems of the body, you need at least eight sets of hugs. And in order to move forward, realize plans and dreams, you need twelve or more hugs a day.
What will happen if a person does not hug
Scientists of anatomy and physiology have proven that there is a brain area that responds and actively recognizes tactile sensations – touching the human skin. If the child is hugged little or not at all, the part of the brain responsible for tactile sensations atrophies or simply stops developing. As a result, the nervous and immune systems as a whole suffer.
Also, a well-known fact is that children who grew up without the proper amount of love in childhood, and at a very early age it is expressed precisely in the tactile sensation of loved ones nearby, grow up unable to love. What, neuropsychologist William Priscot tells in more detail, according to which such children in adulthood may be prone to murder, an antisocial lifestyle, and reclusive behavior.
And deeper expert opinions even testify to entire societies that become more aggressive and alienated if hugs are not accepted in them and people have little contact with each other in this way.
What types of hugs exist
< p>There are many types of hugs, and each of them has its own emotional coloring and energy message.
- Formal hugs
Formal hugs have their own energy and psychological overtones. This is a kind of body contact that could have been avoided, but light touching of the shoulders occurs between people as a sign of special affection and respect for each other. Applicable to business partners, and work colleagues.
- Friendly hugs
Friendly hugs can be completely different. Most often they occur as if in between times, do not carry a special emotional coloring. Usually, a hand in a friendly hug is placed on the shoulders of the interlocutor. However, the hugs of friends can be different. By patting, stroking or cuddling, the interlocutor can express a feeling of support, understanding, sympathy.
- Hugs of spouses
Hugs of spouses are very diverse. But most often they are longer. People without hesitation and for a long time are in close contact, look into each other's eyes, touch their heads. They are like-minded people, support and support each other. A woman's head on a man's shoulder or chest, and his hand under her shoulders, in a prone position, testify to the patriarchal way of the family, she is under his wing, he is her protector.
< /figure> - Lovers Embrace
Lovers in their arms are very unpredictable. Here you can meet varieties and friendly shades, and passion, and notes of family hugs. The feelings of lovers often play with different colors, hence such a gamut. However, most often, lovers look into each other's eyes. The guy hugs the girl around the waist, she hugs him around the neck, as if in a slow dance. Inexperienced young people, avoiding the gaze of their beloved, resort to hugs from the side or from the back.
- Hugs of parting
Hugs when parting with loved ones for a long time, almost bearish. Most often they are silent, but the interlocutors seem to hear each other's thoughts. Regardless of the relationship, be it a relative or a friend, this type of contact is very close and long-lasting. People touching cheeks, almost intertwining their necks.
- Embrace of reconciliation
Reconciliation hugs are similar in many ways to breakup bear hugs, except for the look. When trying on a hug, the faces do not touch each other. More often, the gaze runs between the eyes and lips of the partner, the interlocutor, as if in search of confirmation of peace.
- A hug after a long separation
A characteristic feature of hugs after a long absence is that the interlocutors practically throw themselves into each other's arms. They are interrupted by a brief glance and again pressed tightly. Further, the nature of the meeting depends on what kind of relationship the people are in.
- Hugs of support
In order to support someone, people often use techniques such as patting on back or shoulder. This technique means rather an attempt to cheer up and show your participation. Stroking, more often, means a desire to reassure and regret.
- Formal hugs
Formal hugs are somewhat similar to the hugs of officials. But unlike the latter, such contact does not carry a warm message of emotions of location and trust. It is more like a handshake of opponents in the ring after a fight. When no one wants to hug anyone, due to wet bodies and rivalry, but this is how it should be according to etiquette.
But in addition to the main types of hugs, in a separate text, contact and tactile communication with the female sex. By nature, the representatives of the beautiful half of society are empaths. Which means that most of them intuitively capture and recognize the information hidden from them.
For example, the true attitude of the interlocutor, his feelings and intentions. Body language can be considered especially frank in this context, in particular the use of hugs as a way to express any emotions.
How to hug a girl to say “I love you”
First of all, it is important to know that the female sex is much more jealous of the male in relation to their personal space. And the key to the success of the hugging event largely lies in the guy's ability to timely and delicately do all the maneuvers. An intimate hug can easily be started by reaching out to your companion and taking her hand to place it on your chest.
- The most popular loving hug is when a guy is facing a girl, both of his arms hug and pull her around the waist, while the girl’s hands rest on his shoulders or close around his neck. A particularly sensual form of this embrace is the contact of the foreheads, or noses.
- Young people who feel embarrassed can successfully use intimate hugs from behind. She can have a guy's hand in the area of her neck, the main thing is not to overdo it with pressure, and the second one is in the waist area. Or both hands clasp her from behind, completely fixing her hands, as if trying to warm her. This position eliminates eye-to-eye contact, and at the same time gives the girl a sense of care and security.
How to hug a girl in a useful way
- In order for the interaction of the bodies to bring health benefits, hugging should be tight to slightly squeeze the chest, remembering that such an impact stimulates the thymus gland and the production of protective blood cells.
- But most often, the benefits of hugging a guy for girls are emotional. To provide support and not violate personal space, you need to hug correctly. Standing facing the interlocutor, one hand of a man is placed on her neck or head from behind, the second on her shoulders or on the area of the shoulder blades, then smoothly, without sudden movements, is attracted to herself. Her head fits on the guy's shoulder or chest.
How to hug a girl without breaking the friend zone
Among other things, it is important to remember that any touches to a girl should be soft, gentle, neat . Even if it's a friendly pat on the back, don't do it the same way as a fellow wrestler.
- The most harmless hug is with one hand. The guy puts one hand on the girl's shoulder, not too pressing his torso against her. Variations are possible in which the hand is placed on the waist, or the area of the shoulder blades, if the man lets the lady go forward, and with a touch he makes an accompanying gesture.
- Bear hug – a slightly closer hug. However, it is quite suitable for bodily communication with a friend. It is performed in the position of a young man on the side of the girl. With both hands, he wraps his arms around her so that she cannot touch him in return with her own hands.
The meaning of various hugs in a dream
Hugs in a dream can rightly be considered the most honest . When consciousness ceases to control the movements of the body, and the true relationship of a person to a partner comes to the fore, one can easily judge the degree of his affection.
Samuel W. Dunkell, a family psychologist and psychotherapist practicing in New York, in his book “Sleep Positions”, reflected 25 years of experience in observing married couples, in particular the meaning of postures during sleep.
Position « Lian”
The interlacing of hands, the interlacing of legs, everything that can be interlaced, facing each other, a pose characteristic of lovers, or for married couples who have been together not so long ago. This position in a dream characterizes complete interdependence in a relationship.
Pose of “Spoons”
Clinging back to a partner, clinging tightly, couples sleep in which there is a desire to always be there. Such tactile contact gives people a sense of calm and security.
Hand on the pulse
Similar to the pose of spoons, the pose is distinguished by a relatively large space between partners. However, with one hand or foot, they try to touch. This means that despite the self-sufficiency of each of the couple, he needs confidence that the partner is nearby.
Back to back
Obviously, in this position, people sleep with their backs pressed against each other. But this does not mean their indifference at all, on the contrary, everyone, while maintaining their personal space, nevertheless demonstrates the need for a partner in close proximity.
On the edge
On the edge of the bed, turning their backs most often fall asleep or very tired spouses, without waiting for the second half. Or after a quarrel, when the conflict outside the bedroom was not resolved. In this case, hugging in a dream is a great way to wake up already reconciled.
Thus, many forms and methods of hugs allow you not only to know how to hug a girl, but also to understand exactly how to convey this or that information to her. Using hugs as a method of communication, you can often convey more information to loved ones than verbally. This is especially true of emotional participation in human life.
Hugging magically helps people not get sick, be more successful and happy, and apparently it's enough just to take this medicine constantly and in a timely manner . As the doctor ordered)
HOW TO CONQUER A GIRL< /i>
